Water | 44.53g |
Energy | 264.0kcal |
Energy | 1103.0kJ |
Protein | 12.92g |
Total lipid (fat) | 10.09g |
Ash | 2.18g |
Carbohydrate, by difference | 30.28g |
Fiber, total dietary | 1.3g |
Sugars, total | 6.03g |
Sucrose | 0.0g |
Glucose (dextrose) | 2.1g |
Fructose | 3.3g |
Lactose | 0.0g |
Maltose | 0.63g |
Galactose | 0.0g |
Calcium, Ca | 127.0mg |
Iron, Fe | 2.87mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 107.0mg |
Potassium, K | 192.0mg |
Sodium, Na | 494.0mg |
Zinc, Zn | 1.95mg |
Copper, Cu | 0.096mg |
Manganese, Mn | 0.322mg |
Selenium, Se | 26.2??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.247mg |
Riboflavin | 0.239mg |
Niacin | 4.544mg |
Folate, total | 64.0??g |
Vitamin B-12 | 0.83??g |
Vitamin A, IU | 55.0IU |
Fatty acids, total saturated | 3.504g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.008g |
14:0 | 0.218g |
15:0 | 0.038g |
16:0 | 1.928g |
17:0 | 0.095g |
18:0 | 1.179g |
20:0 | 0.015g |
22:0 | 0.01g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 3.768g |
14:1 | 0.066g |
15:1 | 0.0g |
16:1 undifferentiated | 0.259g |
16:1 c | 0.232g |
16:1 t | 0.027g |
17:1 | 0.064g |
18:1 undifferentiated | 3.335g |
18:1 c | 2.989g |
18:1 t | 0.346g |
20:1 | 0.035g |
22:1 undifferentiated | 0.006g |
22:1 c | 0.006g |
22:1 t | 0.0g |
24:1 c | 0.003g |
Fatty acids, total polyunsaturated | 1.42g |
18:2 undifferentiated | 1.234g |
18:2 n-6 c,c | 1.135g |
18:2 CLAs | 0.044g |
18:2 t not further defined | 0.055g |
18:3 undifferentiated | 0.138g |
18:3 n-3 c,c,c (ALA) | 0.134g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.013g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.011g |
20:4 undifferentiated | 0.017g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.007g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.428g |
Fatty acids, total trans-monoenoic | 0.373g |
Fatty acids, total trans-polyenoic | 0.055g |
Cholesterol | 27.0mg |